Smoked Flank Steak Rice

Smoked Flank Steak Rice

3h 15min
6 servings
Medium

A recipe for a saucy rice dish made with smoked and pressure-cooked flank steak, vegetables, and dark beer, resulting in an incredibly flavorful meal.

Recipe Video

Ingredients

Para o Defumado e Cozimento
  • 1whole de Flank Steak
  • Binder
  • Worcestershire Sauce
  • Dry Rub Seasoning
Para o Cozimento
  • Tomato
  • Bell Pepper
  • Carrot
  • Tomato Paste
  • Dark Beer
  • All-purpose Seasoning
Para o Arroz
  • 1cup de Parboiled Rice
    Substitui por: arroz normal
  • 2,5cups de Water
Finalização
  • Salt
  • Pepper
  • Fresh Herbs (e.g., parsley/chives)

Instructions

1
corte

Cut the flank steak into pieces suitable for pressure cooking.

3min
2
temperar

Apply binder, Worcestershire sauce, and the dry rub seasoning to all sides of the flank steak.

2min

Dica: The Worcestershire sauce will help with caramelization and flavor (Maillard reaction).

3
defumar

Place the seasoned meat on the grill set up for slow smoking at 257°F (125°C), using indirect heat.

60min
125°C

Dica: Smoke for 45 minutes to 1 hour, focusing only on infusing the smoke flavor, not on cooking through.

4
cozinhar

Transfer the smoked meat to a pressure cooker and add tomato, bell pepper, carrot, tomato paste, dark beer, and all-purpose seasoning.

5min
5
cozinhar sob pressão

Cook the meat under pressure for a minimum of 1 hour and 10 minutes after it reaches full pressure, keeping the heat low.

70min

Dica: This longer cook time is necessary to tenderize the flank steak.

6
cozinhar

While the meat is cooking, prepare the rice; add the parboiled rice to the same pressure cooker (if you desire a saucier/richer rice) or in a separate pot, adding about 2.5 cups of water for every cup of rice.

5min

Dica: Parboiled rice is recommended for a creamier result.

7
cozinhar sob pressão

If using the pressure cooker for the rice, cook for 10 minutes after full pressure is achieved.

10min

Dica: If cooking separately, follow your rice package instructions until pressure is reached.

8
finalizar

When the meat (and rice) finishes cooking, release the pressure, shred the meat, and adjust the broth/rice seasoning with salt, pepper, and fresh herbs to taste.

3min

Dica: Salt and pepper should be adjusted at the end, after the flavors have concentrated.

9
servir

Serve the Smoked Flank Steak Rice immediately.

1min

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Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    946 kcal47%
  • Carbohydrates
    69 g23%
  • Protein
    122 g162%
  • Total Fat
    17 g31%
  • Dietary Fiber
    10 g41%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

churrasqueira (pit)panela de pressão

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