Cabbage Rolls
1h 10min
15 servings
Medium

Detailed recipe for cabbage rolls, addressing common debates such as washing the leaves and using toothpicks for rolling.

Recipe Video

Ingredients

Para o Charuto
  • 1whole de Cabbage
Para o Recheio
  • 1whole de Onion
  • 2units de Tomato
  • 1/2cup de Parsley
  • 500g de Ground beef
  • 2cups (150ml) de Rice
Temperos
  • to taste de Black pepper
  • 3teaspoon de Salt
  • Oil or Olive Oil
Para o Molho
  • 1package (natural) de Tomato sauce
Para o Cozimento
  • 200ml de Water

Instructions

1

Using a knife, remove the central core from the whole head of cabbage.

1min
2
cozinhar

Cook the whole head of cabbage in a pot with about two fingers of water until the leaves become pliable.

10min

Dica: The process should remove the cooked cabbage in sections.

3
picar

While the cabbage cooks, finely chop one onion and two tomatoes for the filling.

3min
4
misturar

In a bowl, mix the chopped onion and tomato with the parsley, ground beef (500g), and rice (2 cups of 150ml).

2min

Dica: Season to taste with salt (3 teaspoons suggested), black pepper, and a little oil/olive oil for moisture.

5

Carefully remove the soft leaves from the cooked cabbage using tongs and place them on a plate. If necessary, leave the cabbage on the heat longer to loosen the remaining leaves.

3min

Dica: After removing from the heat, the presenter demonstrates washing the leaves individually.

6
cortar

Trim the thickest part (stem) of the cabbage leaves to facilitate the rolling process.

1min
7

Line the bottom of the pot that will be used to cook the rolls with the smaller or tougher leaves that were not used for the filling.

1min 30s

Dica: This prevents the cabbage from sticking or burning on the bottom of the pot.

8

Distribute a portion of the filling over each prepared cabbage leaf, leaving space on the sides.

5min

Dica: The large leaves should receive slightly less filling to ensure the rolls are not too bulky.

9
enrolar

Roll the rolls, folding the edges of the leaf inward and rolling tightly. Using toothpicks is optional, only recommended for beginners to prevent them from opening during cooking.

5min

Dica: Rolling tightly prevents the need for toothpicks.

10

Arrange the rolls carefully, side-by-side and snug, in the lined pot.

2min

Dica: If necessary, use toothpicks in some rolls that used smaller leaves.

11
adicionar

Cover the rolls with the tomato sauce and add 200ml of water. Season with a little salt on top.

1min 30s

Dica: The raw rice in the filling will cook together during this time.

12
cozinhar

Bring the pot to a boil over heat and cook for approximately 25 minutes after it starts boiling; then turn off the heat and let it rest slightly before serving.

25min

Dica: The raw rice in the filling cooks completely in this time.

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Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    1398 kcal70%
  • Carbohydrates
    9 g3%
  • Protein
    174 g232%
  • Total Fat
    70 g126%
  • Dietary Fiber
    3 g12%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

facapanela

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