Portuguese-Style Salt Cod

Portuguese-Style Salt Cod

45min
4 servings
Medium

A traditional and flavorful Portuguese-Style Salt Cod recipe, perfect for special occasions.

Recipe Video

Ingredients

  • Salt Cod (Bacalhau)
  • Olive Oil
  • Potatoes
  • Bell Pepper
  • Onion
  • Garlic
  • Olives
  • Hard-boiled Egg
  • Parsley

Instructions

1
ferver

Bring water to a boil.

2min
100°C
2
untar

Generously grease a baking dish with olive oil.

30s
3
escaldar

Blanch the salt cod in the boiling water until it starts to turn whitish and the flakes separate slightly.

3min
100°C
4
arumar

Remove the salt cod from the water immediately and place it in the baking dish over the olive oil.

1min
5
cozinhar

Use the salt cod cooking water to boil the potatoes, bell peppers, onions, and garlic.

10min
100°C
6
arrumar

Drain the cooked vegetables and arrange them in the baking dish alongside the salt cod.

1min 30s
7
assar

Preheat the oven to 350°F (180°C) and bake the mixture for 20 minutes.

20min
180°C
8
regar

Remove the baking dish from the oven, add the olives and the pre-boiled eggs, and drizzle everything with a little more olive oil.

2min
9
assar

Return to the oven for another 10 minutes.

10min
180°C
10
salpicar

Finish by sprinkling chopped parsley over the dish before serving.

30s

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Allergens Present

Egg Seafood

Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    160 kcal8%
  • Carbohydrates
    9 g3%
  • Protein
    5 g6%
  • Total Fat
    12 g23%
  • Dietary Fiber
    2 g7%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

portuguesa

Required Equipment

refratárioforno

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