Spaghetti with Lemon and Sardines

Spaghetti with Lemon and Sardines

20min
2 servings
Easy

Quick and easy spaghetti recipe with a lemon and sardine sauce.

Recipe Video

Ingredients

  • 200g de Spaghetti
  • 3tablespoons de Olive Oil
  • 2cloves de Garlic
  • 1can de Canned Sardines in Oil with Lemon
  • 50ml de Lemon Juice
  • 1unit de Lemon Zest
  • 1ladle de Pasta Cooking Water
  • Salt
  • Pepper
  • 1unit de Tomato
  • 3tablespoons de Parsley

Instructions

1
cozinhar

Cook the spaghetti in boiling salted water according to package directions.

2
aquecer

Heat the olive oil in a skillet.

3
refogar

Add the minced garlic and sauté.

4
adicionar

Add the flaked sardines.

5
adicionar

Add the lemon juice and zest.

6
adicionar

Add a ladle of the pasta cooking water.

7
temperar

Season with salt and pepper to taste.

8
adicionar

Add the cooked spaghetti.

9
adicionar

Stir in the chopped tomato and parsley.

10
servir

Drizzle with olive oil (optional) and serve.

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Allergens Present

Gluten Seafood

Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    239 kcal12%
  • Carbohydrates
    9 g3%
  • Protein
    2 g3%
  • Total Fat
    23 g42%
  • Dietary Fiber
    3 g10%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

panelafrigideira

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