Microwave Banana 'Healthy' Mug Cake

Microwave Banana 'Healthy' Mug Cake

8min
1 servings
Easy

A healthy banana mug cake made in the microwave, perfect for satisfying a sweet craving without cheating on your diet.

Recipe Video

Ingredients

  • 1 de Banana
  • 2tablespoon de Honey
    Substitui por: xarope de bordo
  • 1teaspoon de Culinary sweetener
  • 4tablespoon de Oat flour
  • 3tablespoon de Powdered milk
  • 4tablespoon de Milk
  • 1teaspoon de Baking powder
  • Ground cinnamon opcional

Instructions

1
misturar

In a bowl, mix the oat flour, powdered milk, and sweetener.

30s
2
misturar

Add the milk and mix until a smooth batter is formed.

30s
3
misturar

Stir in the baking powder gently.

15s
4
preparar

In a separate bowl, place the honey and bananas cut into slices.

30s
5
verter

Pour the batter over the bananas.

15s
6
assar

Microwave for about 3 minutes.

3min
7
finalizar

Unmold and sprinkle with cinnamon to taste.

30s

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Dietary Info

Gluten Free Vegetarian Sugar Free

Allergens Present

Milk

Cuisine Type

brasileira

Required Equipment

micro-ondastigela

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