Creamy Broccoli and Cheese Soup

Creamy Broccoli and Cheese Soup

35min
4 servings
Easy

A creamy and delicious soup made with broccoli, cheese, and simple ingredients.

Recipe Video

Ingredients

  • 200g de Broccoli
  • Water
  • Salt
  • 50g de Butter
  • 1/2unit de Onion
  • 3tablespoons de All-purpose flour
  • 450ml de Whole milk
  • Vegetable broth
  • 250g de Heavy cream
  • 1unit de Carrot
  • Black pepper
  • 250g de Firm cheese (like a mild cheddar or Colby)
    Substitui por: queijo cheddar

Instructions

1
branquear

Blanch the broccoli in water for 3 minutes and immediately cool in ice water

3min

Dica: This helps maintain the broccoli's color

2
refogar

Melt the butter in a saucepan and sauté the onion until translucent

2min
3
cozinhar

Add the all-purpose flour and cook to form a roux

2min
4
cozinhar

Add the milk, heavy cream, and vegetable broth, and cook until creamy

5min
5
cozinhar

Add the broccoli, carrot, and cheese, and cook for 5 more minutes

5min
6
temperar

Season with salt and black pepper to taste

1min

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Dietary Info

Gluten Free

Allergens Present

Milk

Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    173 kcal9%
  • Carbohydrates
    12 g4%
  • Protein
    4 g5%
  • Total Fat
    13 g23%
  • Dietary Fiber
    1 g6%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

panelaliquidificador

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