Pork Loin Salad with Cashew Fruit and Okra

Pork Loin Salad with Cashew Fruit and Okra

35min
2 servings
Medium

A creative recipe that combines pork loin with a salad of cashew fruit and okra, seasoned with fresh and aromatic ingredients.

Recipe Video

Ingredients

  • 1piece de Pork Loin
  • 2units de Okra
  • 1unit de Onion
  • Clarified Butter (Manteiga de Garrafa)
  • Molasses
  • Balsamic Vinegar
  • Black Pepper
  • Salt
  • 1unit de Lime
  • Olive Oil
  • Cilantro
  • Cashew Fruit

Instructions

1

Prepare the ingredients, slicing the okra and onion

2
cozinhar

Cook the pork loin in a hot skillet

3
cozinhar

Add the okra and onion to the skillet and cook until the okra is tender

4

Whisk together the molasses, balsamic vinegar, and black pepper in a small bowl

5
cozinhar

Pour the molasses and vinegar mixture into the skillet and cook for a few more minutes

6

Serve the salad warm, with the sliced pork loin and the okra and onion on the side

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Dietary Info

Gluten Free

Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    82 kcal4%
  • Carbohydrates
    14 g5%
  • Protein
    3 g4%
  • Total Fat
    3 g5%
  • Dietary Fiber
    5 g18%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

fogaofrigideiratábua de corte

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