A creative recipe that combines pork loin with a salad of cashew fruit and okra, seasoned with fresh and aromatic ingredients.
Recipe Video
Ingredients
- 1piece de Pork Loin
- 2units de Okra
- 1unit de Onion
- Clarified Butter (Manteiga de Garrafa)
- Molasses
- Balsamic Vinegar
- Black Pepper
- Salt
- 1unit de Lime
- Olive Oil
- Cilantro
- Cashew Fruit
Instructions
1
Prepare the ingredients, slicing the okra and onion
2
cozinharCook the pork loin in a hot skillet
3
cozinharAdd the okra and onion to the skillet and cook until the okra is tender
4
Whisk together the molasses, balsamic vinegar, and black pepper in a small bowl
5
cozinharPour the molasses and vinegar mixture into the skillet and cook for a few more minutes
6
Serve the salad warm, with the sliced pork loin and the okra and onion on the side
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Dietary Info
Gluten Free
Nutrition Facts
TACO Table - per serving
Nutrient
Amt.%DV*
- Energy82 kcal4%
- Carbohydrates14 g5%
- Protein3 g4%
- Total Fat3 g5%
- Dietary Fiber5 g18%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
fogaofrigideiratábua de corte
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