Simple, Budget-Friendly, and Delicious Ground Beef Milanese

Simple, Budget-Friendly, and Delicious Ground Beef Milanese

45min
6 servings
Easy

A unique and flavorful take on breaded cutlets made with ground beef, perfect for shaking up lunch or dinner.

Recipe Video

Ingredients

Massa da Carne
  • 700g de Ground beef
  • 1tsp de Salt
  • to taste de Black pepper
  • 2Tbsp de Oat flour
    Substitui por: farinha de rosca, farinha de trigo
  • 2Tbsp de All-purpose flour opcional
  • 1Tbsp de Onion soup mix
    Substitui por: creme de cebola caseiro
  • 1unit de Egg
  • 1tsp de Smoked paprika
    Substitui por: páprica doce
  • 1clove de Garlic
Empanamento
  • for breading de All-purpose flour
  • for breading de Panko breadcrumbs
    Substitui por: farinha de rosca normal
  • for breading de Egg
  • for breading de Milk
  • for the egg wash de Salt opcional
  • for the egg wash de Black pepper opcional
Finalização
  • for frying/air fryer de Oil or olive oil

Instructions

1
misturar

In a large bowl, use clean hands to combine the ground beef with one egg, the onion soup mix, smoked paprika, salt, pepper, and finely minced garlic.

3min

Dica: Mix the seasonings well into the meat. Add any dried herbs you prefer.

2
misturar

Gradually incorporate the oat flour (or breadcrumbs), adding just enough until the mixture reaches a consistency firm enough to shape into patties resembling cutlets, ensuring you use up the initial flour added.

2min

Dica: The amount of flour may vary; add until the mixture holds together well.

3

Shape the meat mixture into individual portions, forming them into the desired Milanese cutlet shape.

3min

Dica: The size of the cutlet should suit your cooking method (frying or air fryer).

4
bater

Prepare the breading station: In one shallow dish, whisk one egg with a little milk, salt, and pepper. In a second dish, place the all-purpose flour, and in a third, place the Panko breadcrumbs (or breadcrumbs).

2min

Dica: Seasoning the egg wash prevents the outer crust of the Milanese from being bland.

5

Dredge each meat patty first in the all-purpose flour, shaking off the excess. Next, dip it into the whisked egg, and finally, coat thoroughly with the Panko breadcrumbs, pressing firmly to ensure the coating adheres well.

5min

Dica: Pressing the Panko crumbs firmly is crucial for the crust to stay intact after cooking.

6
congelar

Place the breaded patties on a plate. They can be transferred to the freezer (in plastic bags, 1 or 2 per bag) for later use in the air fryer or frying.

1min 30s

Dica: If using an air fryer, brush a little olive oil over the tops before baking.

7
fritar

Heat the oil in a skillet to the proper temperature (temperature not specified), and fry the cutlets individually until evenly golden brown on both sides, ensuring the meat is cooked through.

8min

Dica: When removing the cutlets from the oil, place them on a wire rack or paper towels (though a wire rack is preferred to prevent excess grease absorption).

8
gratinar

Serve the ground beef Milanese hot, ideally alongside rice and beans, or use them to make a parmigiana by topping with tomato sauce and cheese to bake until bubbly.

1min

Dica: If making parmigiana, place under the broiler briefly to melt and brown the cheese.

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Allergens Present

Gluten Egg

Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    328 kcal16%
  • Carbohydrates
    11 g4%
  • Protein
    33 g44%
  • Total Fat
    15 g28%
  • Dietary Fiber
    0 g1%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

panelaprato

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