🇧🇷 Receitas e Temperos
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A refreshing mango and coconut smoothie, made in the blender.
Recipe Video
Ingredients
- 1 de Frozen mango chunks
- 1 de Coconut milk
- 1 de Lime juice
- 1 de Sugar opcional
- 1 de Shredded coconut opcional
Instructions
1
baterCombine the frozen mango, coconut milk, and lime juice in the blender.
30s
2
baterAdd sugar to taste, if you want it sweeter.
10s
3
baterProcess the ingredients until you achieve a thick and smooth consistency.
45s
Dica: The texture should be quite thick.
4
Serve the smoothie, topping with shredded coconut if using.
15s
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Dietary Info
Vegetarian
Nutrition Facts
TACO Table - per serving
Nutrient
Amt.%DV*
- Energy5 kcal0%
- Carbohydrates1 g0%
- Protein0 g0%
- Total Fat0 g0%
- Dietary Fiber0 g0%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
liquidificador
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