MJADRA - Rice with Lentils and Caramelized Onions

MJADRA - Rice with Lentils and Caramelized Onions

4h 55min
4 servings
Easy

A delicious and special recipe for rice with lentils and caramelized onions, perfect for bringing prosperity on New Year's.

Recipe Video

Ingredients

  • 1cup de lentils
  • drizzle de olive oil
  • 4cloves de garlic
  • 1cup de regular rice
  • salt
  • 1teaspoon de cumin
  • 1teaspoon de turmeric
  • 1teaspoon de smoked paprika
  • 4cups de water
para caramelizar
  • 5 de onion
  • 1tablespoon de brown sugar opcional
para finalizar
  • to taste de cilantro/parsley mix (fresh herbs)

Instructions

1
demolhar

Soak the cup of lentils in water, completely covering the grains, letting them rest for a minimum of 4 hours.

240min

Dica: Can be soaked the night before.

2
escorrer

After soaking, discard the water, drain, and strain the lentils.

2min
3
refogar

In a pot, heat a generous drizzle of olive oil and brown the garlic cloves over low heat, stirring constantly so they don't burn.

3min

Dica: Be careful not to let the garlic burn and become bitter.

4
refogar

Add the rice and the drained lentils to the pot and sauté briefly.

1min
5
refogar

Season with salt, cumin, turmeric, and smoked paprika, sautéing the spices to release flavor.

1min 30s

Dica: Sauté until all the grains are lightly coated.

6
cozinhar

Add the four cups of previously heated water, mix, and cook over low heat with the pot partially covered for approximately 15 minutes, or until the rice is cooked and the water has evaporated.

15min

Dica: If the water evaporates quickly, add a little more, but gradually to prevent the dish from becoming mushy.

7
caramelizar

While the rice is cooking, prepare the caramelized onions: in another pot, heat olive oil, add the onions cut into half-moons, salt, and a pinch of brown sugar (optional).

3min

Dica: Sugar speeds up the caramelization process but can be omitted, requiring more time and attention.

8
cozinhar

Cook the onion over medium-low heat, stirring constantly, until it softens and achieves a deep golden color, stopping the cooking before it starts to taste bitter.

30min

Dica: Lower the heat when the onion starts to caramelize to prevent burning.

9
misturar

As soon as the rice and lentils are done, lightly fluff the mixture with a fork to separate the grains.

1min

Dica: Using a fork helps ensure that the lentils and rice are well distributed.

10
descansar

Cover the pot completely and let the mixture rest for a minimum of 10 minutes to finish evaporating any remaining water and aerate the texture.

10min

Dica: Resting helps make the rice fluffier.

11
servir

Serve the rice and lentil mixture, finishing with chopped fresh herbs and the caramelized onions on top.

1min

Dica: Use a nice serving dish for better presentation.

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Dietary Info

Vegetarian

Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    1683 kcal84%
  • Carbohydrates
    125 g42%
  • Protein
    205 g273%
  • Total Fat
    36 g66%
  • Dietary Fiber
    27 g106%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

panela

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