🇧🇷 Receitas que amo
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A simple recipe featuring assorted Italian vegetables seasoned and roasted in the oven, ideal for easy weekday meals.
Recipe Video
Ingredients
- 1unit de Zucchini (Italian squash)
- 1unit de Carrot
- 1unit de Sweet potato
- 1unit de Bell pepper
- 1unit de Onion
- 4cloves de Garlic
- Salt
- Black pepper
- 1pinch de Smoked paprika
- drizzle de Olive oil
Instructions
Dice the zucchini and bell pepper into cubes. Cut the onion into wedges.
Combine the zucchini, carrot, sweet potato, cubed bell pepper, onion wedges, and sliced garlic in a baking dish.
Season the vegetables with salt, black pepper, and a pinch of smoked paprika.
Drizzle the vegetables with olive oil, ensuring a good amount is used for flavor.
Toss all ingredients well to evenly distribute the seasoning and olive oil.
Place the vegetables in a preheated oven at 200ºC (392ºF) for about 30 to 40 minutes, or until all vegetables are tender.
Dica: Once roasted, the vegetables can be stored in an airtight container in the refrigerator for up to one week.
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Dietary Info
Nutrition Facts
TACO Table - per serving
- Energy114 kcal6%
- Carbohydrates21 g7%
- Protein3 g4%
- Total Fat3 g5%
- Dietary Fiber4 g17%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
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