🇧🇷 Rui Morschel
@
A family Easter tradition, this codfish casserole is prepared in layers with sautéed vegetables, potatoes, eggs, and olives, finished in the oven.
Recipe Video
Ingredients
- Olive oil
- slice de Onion
- Water
- Yellow bell pepper
- Red bell pepper
- Salt
- Pepper
- Tomato paste
- slice de Potato
- slice de Hard-boiled egg
- Green olives
- Black olives
- Ribeir Alves cod fillet
Instructions
In a saucepan, heat a drizzle of olive oil and sauté the sliced onion.
Dica: Sauté until the onion turns a rosy color, maintaining a firm (al dente) texture.
Add the bell peppers (yellow and red) to the sautéed onions and continue cooking until the vegetables soften slightly.
Dica: The vegetables should be lightly cooked, as they will finish baking in the oven.
Season the sautéed vegetables with salt and pepper to taste.
Dica: Adjust salt as needed.
Add the tomato paste and a little water to the sauté. Mix just enough to coat all the vegetables.
Dica: The goal is not to make a thick sauce, but just to moisten the vegetables.
Line the bottom of a baking dish with a layer of the sautéed vegetables, a little olive oil, slices of partially cooked potato, and slices of hard-boiled egg.
Dica: If using extra salt, add a bit more when layering.
Spread the olives (green and black) over the assembled layer and drizzle generously with olive oil.
Dica: Be generous with the olive oil in this step.
Place the cod fillet (already desalted and ready to use) over the layers of vegetables and accompaniments, fitting it carefully.
Dica: Try to create a space so the cod fits snugly in the dish.
Finish by covering the codfish with more olive oil and olives.
Bake in a preheated oven at 350°F (180ºC) for approximately 25 minutes to finish cooking.
Dica: If the vegetables still need more cooking, continue baking, but be careful not to dry out the codfish.
Did you enjoy this recipe?
Allergens Present
Nutrition Facts
TACO Table - per serving
- Energy147 kcal7%
- Carbohydrates8 g3%
- Protein6 g8%
- Total Fat11 g19%
- Dietary Fiber1 g5%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
Categories
You might also like
Comments
Leave a comment
Be the first to comment!





