White Sauce (Béchamel)

White Sauce (Béchamel)

25min
6 servings
Easy

Easy-to-make white sauce, ideal for side dishes and pasta.

Recipe Video

Ingredients

  • 3tablespoons de Margarine or butter
  • 3tablespoons de All-purpose flour
  • 450ml de Milk
  • Salt
  • Black pepper
  • 1small carton / box de Heavy cream

Instructions

1

Melt the butter in a saucepan.

2

Add the all-purpose flour and cook for a few minutes.

Dica: Cook the flour thoroughly so it doesn't taste raw.

3

Gradually add the milk, stirring constantly.

4

Add salt and black pepper, and stir well.

5

Cook for a few more minutes and stir in the heavy cream.

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Dietary Info

contem lactose

Allergens Present

Milk Gluten

Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    491 kcal25%
  • Carbohydrates
    34 g11%
  • Protein
    5 g6%
  • Total Fat
    38 g69%
  • Dietary Fiber
    1 g4%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

panela

Categories

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