Shredded Chicken for the Week

Shredded Chicken for the Week

40min
6 servings
Easy
R$35.00

Quick and very simple recipe for seasoned chicken breasts cooked in a pressure cooker, ideal for preparing healthy meal prep containers for the whole week.

Recipe Video

Ingredients

Principal
  • chicken breast
Tempero
  • to taste de seasonings

Instructions

1
temperar

Season the chicken breast with the seasonings of your choice.

3min

Dica: Refer to the seasonings listed in the video description for reference.

2
misturar

Mix the seasoned chicken well to ensure the flavors are completely absorbed.

1min
3
cozinhar

Transfer the seasoned chicken to the pressure cooker.

30s
4
cozinhar

Cook the chicken in the pressure cooker until it is tender.

30min
5
desfiar

Remove the cooked chicken and shred it completely.

4min

Dica: The shredded chicken is ready to be used in your weekly meals.

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Dietary Info

Gluten Free Low Carb

Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    3 kcal0%
  • Carbohydrates
    0 g0%
  • Protein
    1 g1%
  • Total Fat
    0 g0%
  • Dietary Fiber
    0 g0%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

panela de pressao

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