🇧🇷 ChefTaico
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Recipe for a well-seasoned bean soup shot, cooked until extra tender and thickened with a base made from flour and butter to stretch the yield.
Recipe Video
Ingredients
- Carioquinha Beans
- Butter
- All-Purpose Flour
- Onion
- Oil
- Salt
- Pepper
- Water
- Parsley
- Cilantro
- Scallion (white part)
- Scallion (green part) opcional
- Bird's eye chili (optional) opcional
Instructions
Soak the Carioquinha Beans in water for a minimum of 6 hours to soften them.
Cook the beans in a pressure cooker, using the soaking water. Add more water if necessary, cooking until the beans are extremely soft—even beyond the usual tenderness—to ensure a high-yield broth.
Dica: Cooking the beans very soft helps maximize the yield of the soup shot.
In a separate pot, melt the butter along with a little oil. Sauté the chopped onion over low heat, being careful not to let it burn or develop dark spots.
Dica: Do not let the onion burn to avoid dark specks in the bean shot.
Finely chop the white part of the scallions and add them to the sauté, letting them soften just slightly. The white part has a stronger flavor and aroma than the green part.
Dica: The white part of the scallion has a stronger, more intense flavor.
Incorporate the all-purpose flour into the sauté, stirring well to coat all the grains with the fat mixture and form a thickening base for the soup.
Dica: Stir well to ensure all flour particles are coated.
Add water to the flour base, stirring constantly, and bring to a boil. The more base (flour and fat) used, the more water can be added to increase the volume of the soup shot.
Dica: The amount of water can be increased proportionally to the amount of base added.
Roughly mash the cooked beans to help increase the soup yield before passing the mixture to the straining stage.
Dica: Mashing helps extract more liquid from the beans.
Pass the mashed beans through a fine-mesh sieve into a pot, using the back of a ladle to press firmly and prevent the skins from remaining in the final soup shot.
Dica: Using a sieve ensures a smooth soup shot without skins.
Combine the strained bean broth with the thickened base that was set aside. Bring the mixture to a boil, stirring until the formation of foam completely stops. Reduce the heat after this point.
Dica: Stir until the foam stops forming before lowering the heat.
Taste and adjust seasoning with salt and pepper, if necessary. The seasoning might already be complete based on the initial cooking.
Dica: The preparation might not require additional seasoning if the initial cooking was properly adjusted.
Serve the bean soup shot hot, offering optional garnishes such as chopped parsley, scallions (green parts), cilantro, and bird's eye chili so each person can customize it to taste.
Dica: Bird's eye chili is suggested, but use sparingly to avoid excessive spiciness.
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Dietary Info
Allergens Present
Nutrition Facts
TACO Table - per serving
- Energy58 kcal3%
- Carbohydrates3 g1%
- Protein1 g2%
- Total Fat5 g9%
- Dietary Fiber1 g2%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
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