🇧🇷 Culinária em Casa
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A practical and economical recipe to use up leftover barbecue, transforming it into a delicious one-pot meal, finished with crispy cassava and banana chips.
Recipe Video
Ingredients
- 4tablespoons de Olive oil
- 4cloves de Garlic
- 1unit de Onion
- Leftover BBQ meat (steak, sausage, linguica, pork shoulder)
- 1unit de Aromatic chili pepper opcional
- 1unit de Green zucchini
- Cooked corn opcional
- 12units de Grape tomatoesSubstitui por: tomate cereja
- Cooked rice
- 300ml de Tomato sauce (homemade) opcional
- Water opcional
- 1tablespoon de Paprika
- 2tablespoons de Worcestershire sauce (or soy sauce)
- to taste de Salt opcional
- to taste de Mozzarella cheese opcionalSubstitui por: queijo minas
- Fresh thyme opcional
- Fresh oregano opcional
- Scallions (green onion) opcional
- 1unit de Egg opcional
- Cassava (Yuca)
- Oil (for frying)
- Banana (nanica/short)
Instructions
Heat four tablespoons of olive oil in a pot and sauté the four crushed cloves of garlic.
Dica: Fry until the garlic releases a pleasant aroma.
Add one chopped onion to the sauté and let it brown.
Dica: Share in the comments, stating your name and city.
Add the leftover BBQ meat (steak, sausage, linguica, pork shoulder) to the pot so it absorbs the flavor of the garlic and onion.
Dica: If using steak, cut it into smaller pieces.
Incorporate one aromatic chili pepper (optional) and one chopped green zucchini, along with cooked corn, if available, mixing well.
Dica: The zucchini adds a nice touch to the recipe.
Add about 12 chopped grape tomatoes to the sauté and let them cook briefly, keeping the heat on.
Dica: Since the meats are already seasoned, adjust the salt only at the end.
Meanwhile, prepare the crispy accompaniment: thinly slice cassava (raw or leftover cooked and firm) into very thin strips using a mandoline slicer or a sharp knife.
Dica: A mandoline is preferable; if using a knife, ensure it is very sharp. The chips should be about 1/3 inch thick (1 cm).
Fry the cassava slices in hot oil until they are nicely golden, but avoid letting them get too dark, which can cause bitterness. Remove and drain off excess oil.
Dica: It is important not to let the slices touch each other to prevent them from sticking.
Slice the nanica bananas into pieces about 1/2 to 3/4 inch thick.
Dica: The banana should not be too ripe, but not green either. Do not coat it in flour.
Fry the banana rounds separately in hot oil until golden. Remove quickly and set aside, keeping them separated so they don't stick.
Dica: Be careful with hot oil, as accidents can happen.
Add the cooked rice to the meat sauté. Use enough rice to mix well with the sauce and the other ingredients already in the pot.
Dica: Adjust the consistency by adding a little water if necessary to prevent burning.
Incorporate approximately 300 ml of homemade tomato sauce (if using) into the rice and meat mixture.
Dica: The sauce is optional.
Season the rice mixture with one tablespoon of paprika and about two tablespoons of Worcestershire sauce (shoyu). Taste and adjust salt if needed.
Dica: Drizzle with a little water if the mixture is too dry.
Cover the finished rice with mozzarella cheese to taste and reduce the heat to melt the cheese.
Dica: If desired, fry an egg to serve alongside (though the recipe narrator did not finish with an egg due to low stock).
Finish the dish by garnishing with whole grape tomatoes, the fried banana slices, and the crispy cassava chips.
Dica: Serve the cassava chips over the top right before eating to ensure maximum crispiness.
Sprinkle fresh thyme, fresh oregano, and chopped scallions over the assembled dish for a final aromatic touch.
Dica: Fresh thyme is highly recommended.
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Nutrition Facts
TACO Table - per serving
- Energy134 kcal7%
- Carbohydrates14 g5%
- Protein8 g10%
- Total Fat6 g11%
- Dietary Fiber3 g13%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
Categories
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