🇧🇷 Culinária em Casa
@
A quick and flavorful recipe for grilled chicken fillets, seasoned with a sweet and savory touch of honey and spices.
Recipe Video
Ingredients
- Chicken fillets
- drizzle de Olive oil
- Carrot
- Salt
- Paprika
- Garlic powder
- 1/2unit de Lemon
- drizzle de Honey opcional
- pinch de Ground cinnamon opcional
- 1tablespoon de Soy sauce
- Onion
- Bell pepper
- Parsley
Instructions
Heat the Korean grill pan (or skillet) over medium-low heat (level 7, as suggested), adding a little olive oil.
Dica: The grill pan can be purchased at specialty stores or partner stores mentioned in the video.
Season the chicken fillets with salt, paprika, and garlic powder.
Place the chicken fillets on the hot pan to grill.
Place carrot slices on the pan alongside the chicken to add color to the dish.
Drizzle the chicken with the juice of half a lemon.
Dica: The citrus squeezer can be acquired at partner stores.
Add a drizzle of honey (to taste) and a pinch of ground cinnamon over the chicken.
Dica: Honey is a personal touch that enhances the flavor, but it can be omitted.
Distribute one tablespoon of soy sauce over the fillets.
Add slices of onion and bell pepper to the pan to cook along with the chicken.
Finish the dish by sprinkling chopped parsley over the top.
Did you enjoy this recipe?
Allergens Present
Nutrition Facts
TACO Table - per serving
- Energy177 kcal9%
- Carbohydrates18 g6%
- Protein5 g6%
- Total Fat11 g20%
- Dietary Fiber2 g8%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
Categories
You might also like
YT
Four Easy Appetizer Recipes for the Long Weekend (Tuna Pie, Potato Dough Chicken Fritters, Blender Pizza, and Creamy Chicken Sandwich)
YT
A Week's Worth of Meals in 1 Hour
YT
Incredibly Crispy Air Fryer French Fries and Quick Onion Steak
YT
Fried Chicken Sandwich with Hanks Pickle Marinade
YTRoasted Salmon with Mustard and Garlic Sauce
Comments
Leave a comment
Be the first to comment!