Air Fryer Chicken and Pork Ribs Without Oil

Air Fryer Chicken and Pork Ribs Without Oil

45min
1 servings
Easy

A recipe for pork ribs and chicken pieces seasoned and prepared in the Air Fryer, resulting in a crispy texture without the need to add oil.

Recipe Video

Ingredients

Costelinha
  • Pork ribs
  • Black pepper
  • to taste de Salt
  • Mashed garlic
Frango
  • Chicken
  • Pega Marido seasoning mix
  • a little de Mayonnaise

Instructions

1
temperar

Season the pork ribs with black pepper, salt, and a little mashed garlic.

2
misturar

Season the chicken, mixing the Pega Marido seasoning mix, black pepper, salt to taste, and a little mayonnaise to coat all the pieces.

Dica: The mayonnaise helps the seasoning adhere well to the chicken.

3
adicionar

Add a little garlic to the chicken seasoning.

4
assar

Place the chicken pieces and pork ribs in the Air Fryer without adding any fat, as the skin will render plenty of its own fat.

Dica: Position the items separately, without crowding or placing one piece on top of another.

5
cozinhar

Set the Air Fryer for 15 minutes.

15min
6
virar

Flip all the pieces to ensure they brown on all sides.

7
cozinhar

Return the Air Fryer to operation for another 15 minutes, monitoring the process to achieve your desired doneness.

15min

Dica: If you prefer them more browned, cook longer; if you prefer them less browned, remove them sooner.

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Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    79 kcal4%
  • Carbohydrates
    3 g1%
  • Protein
    6 g8%
  • Total Fat
    5 g9%
  • Dietary Fiber
    1 g2%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

air fryer

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