Pan-Seared Picanha

Pan-Seared Picanha

20min
4 servings
Easy

Picanha seared in a skillet for a quick and flavorful barbecue experience.

Recipe Video

Ingredients

  • 1piece de Picanha (Top Sirloin Cap)
  • Coarse salt
  • Black pepper opcional
  • Chimichurri sauce opcional

Instructions

1

Remove the picanha from the packaging.

2

Score the fat cap of the picanha lightly.

3

Heat the skillet.

4
selar

Place the picanha in the skillet to sear.

Dica: Sear both sides

5
cortar

Remove the picanha from the skillet and slice into steaks.

Dica: Cut against the grain.

6
temperar

Season the steaks with salt and black pepper.

7
fritar

Return the steaks to the skillet to finish cooking.

Dica: Adjust cooking time to your desired doneness.

8
servir

Serve with chimichurri.

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Dietary Info

Gluten Free Low Carb

Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    54 kcal3%
  • Carbohydrates
    0 g0%
  • Protein
    5 g6%
  • Total Fat
    4 g7%
  • Dietary Fiber
    0 g0%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

frigideirafaca

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