🇧🇷 Patricio Carvalho
@
BBQ recipe for five people costing $17 per person (Approximate local cost reference)
Recipe Video
Ingredients
- 1package de Toscana Sausage (Italian Sausage)
- 1kg de Chicken Thighs (skinless, boneless ideal, can use bone-in)
- 0,8kg de Beef Flap Meat (or flavorful steak cut like Bavette)
- 1kg de Rice
- 10units de Eggs
- 0,15kg de Bacon
- 1unit de Onion
- 4cloves de Garlic
- 0,15kg de Ham
- 0,1kg de Mozzarella Cheese
- 0,1kg de Shoestring Potato Sticks
- Chives/Green Onions (for garnish)
- 5units de Bread Rolls (like small hoagie/submarine rolls)
- 1unit de Lemon
- Black Pepper
- Salt
Instructions
Remove the casing from the sausage links and slice the bread rolls in half lengthwise
Grate the mozzarella cheese and place a little on each half of the rolls
Place the loose sausage mixture on top of the cheese and place them in the oven/on the grill to bake
Melt the bacon cut into cubes and add the chopped onion and garlic
Add the ham cut into thin strips and mix everything together
Make a well in the center of the pan and pour in the eggs
Scramble the eggs slightly and then mix in the already cooked rice
Season the chicken thighs with lemon juice, salt, and black pepper
Place the chicken thighs on a medium-heat grill/coals
Cut the flap meat into long steaks (similar to skirt steak) and season with salt
Place the flap meat steaks on a high-heat grill/coals
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Allergens Present
Nutrition Facts
TACO Table - per serving
- Energy1882 kcal94%
- Carbohydrates225 g75%
- Protein92 g122%
- Total Fat65 g119%
- Dietary Fiber17 g67%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
Categories
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