🇧🇷 Patricio Carvalho
@
A pork loin and pineapple recipe for the New Year, using the pineapple rind for tenderizing the meat.
Recipe Video
Ingredients
- 1200g de Pork loin roast
- 250g de Bacon
- 1unit de Pineapple
- 3cloves de Garlic
- 1unit de Onion
- 1bunch de Fresh herbs (Cilantro/Parsley mix)
- 2tablespoons de Salt
- Black pepper
- 1liter de Water
- 1tablespoon de Starch (e.g., Cornstarch)
Instructions
Peel the pineapple and slice it into half-moons
Prepare the marinade by blending the pineapple rinds with the other ingredients in a blender
Slice the pork loin into chops/steaks. Place in a zip-top bag or container with a lid, cover with the marinade, and let marinate for 30 minutes
Arrange the pork chops, pineapple slices, and bacon in a baking dish and pour one ladleful of the marinade over the top
Bake in a preheated oven at 200°C (about 400°F) for 30 minutes
Remove from the oven, drain the excess liquid, and transfer the liquid to a saucepan over medium heat to reduce until thickened
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Allergens Present
Nutrition Facts
TACO Table - per serving
- Energy1205 kcal60%
- Carbohydrates29 g10%
- Protein196 g262%
- Total Fat29 g53%
- Dietary Fiber5 g20%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
Categories
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