Codfish Bake with Smashed Potatoes

Codfish Bake with Smashed Potatoes

55min
4 servings
Medium

A colorful and appetizing codfish bake with smashed potatoes, ideal for a special family lunch.

Recipe Video

Ingredients

Principal
  • Salt cod (desalted and thawed)
Aromáticos para cozinhar o bacalhau/batata
  • 1clove de Garlic
  • 1sprig de Rosemary
  • 1leaf de Bay leaf
Acompanhamento
  • Mini potatoes
  • Broccoli
Temperos
  • Salt
  • Black pepper
Montagem e finalização
  • Olive oil
  • Red onion
  • Cherry tomatoes
  • Garlic (sliced)
  • Paprika
  • Hard-boiled eggs
  • Purple olives (pitted)

Instructions

1
cortar

Cut the salt cod (already desalted and thawed) in half, removing the central bone to create portions.

2min

Dica: Use each filet to form two portions.

2
cozinhar

In a pot, heat water adding garlic, rosemary, and bay leaf. Once boiling, place the pieces of cod to cook for only three minutes, as the preparation will be finished in the oven.

3min

Dica: The initial cooking is quick, taking advantage of the added aromas in the water.

3
cozinhar

Remove the miniature potatoes and cook them in the same flavorful cod broth, adding a little salt, for about 15 minutes.

15min

Dica: Be careful to keep the potatoes cooked but still firm.

4
cozinhar

Season the cooked cod with salt and black pepper. During the last two minutes of the potatoes cooking time, add the broccoli and cook it quickly.

2min

Dica: After quickly blanching the broccoli, immediately immerse it in ice water to maintain its vibrant green color.

5
amassar

Remove the cooked potatoes and, using a plate or the palm of your hand, gently crush them slightly—this is the 'smashed potato' technique (batatas ao murro).

3min

Dica: Perform this step while the potatoes are still warm.

6
montar

Preheat the oven to 400°F (200°C). Arrange the smashed potatoes in a baking dish.

2min
200°C

Dica: Drizzle generously with olive oil over the potatoes to add moisture and flavor.

7
montar

Arrange the cod pieces, broccoli, slices or chunks of red onion, and cherry tomatoes over the potatoes in the baking dish.

3min

Dica: The dish should look very colorful and appetizing.

8
temperar

Spread sliced garlic, sprinkle paprika, adjust salt and black pepper over all the ingredients, and finish by drizzling plenty of olive oil for aroma.

2min

Dica: Adding an extra sprig of rosemary at this stage helps intensify the aroma.

9
assar

Place the baking dish in the preheated oven at 400°F (200°C) to bake for 20 minutes.

20min
200°C
10
finalizar

Remove the cod bake from the oven and finish the dish by distributing chopped hard-boiled eggs and pitted purple olives on top.

2min

Dica: The arrangement of the final ingredients is 'free style,' focusing on the beauty and flavor of the quality ingredients.

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Allergens Present

Seafood

Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    182 kcal9%
  • Carbohydrates
    13 g4%
  • Protein
    6 g7%
  • Total Fat
    12 g23%
  • Dietary Fiber
    2 g7%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

panelafornotigela

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