One-Pan Chicken and Rice

One-Pan Chicken and Rice

50min
4 servings
Easy

A practical chicken and rice recipe made in a single skillet, resulting in a delicious, quick meal that minimizes dirty dishes.

Recipe Video

Ingredients

  • oil
  • chicken
  • salt
  • black pepper
  • smoked sweet paprika
  • chopped tomato (seeded)
  • chopped carrot (small)
  • 2tablespoon de homemade seasoning (includes onion, garlic, and bell pepper)
    Substitui por: cebola picada, alho picado, pimentão picado
  • 1,5cup de rice
  • 1cup de fresh peas
  • 3cups de warm water
  • fresh herbs (parsley and chives) opcional
  • 1/2 de lime opcional

Instructions

1
aquecer

Heat enough oil to coat the bottom of the skillet.

1min

Dica: Do not add the chicken while the skillet is still cold.

2
fritar

Season the chicken pieces with salt and black pepper and place them in the hot oil over high heat. Do not stir initially to allow them to brown for 2 to 5 minutes per side.

5min

Dica: Avoid stirring the chicken at the beginning so it doesn't release water and steam instead of browning.

3
temperar

Season the browned chicken with smoked sweet paprika.

30s

Dica: Smoked paprika adds color and flavor to the chicken.

4
refogar

Add the chopped (seeded) tomato and the small chopped carrot to the skillet.

2min
5
refogar

Add the homemade seasoning with garlic, onion, and bell pepper (or the individual vegetables), and sauté well until the seasonings brown and the tomato softens.

3min

Dica: If you are not using the homemade seasoning blend, use the equivalent amounts of onion, garlic, and bell pepper separately.

6
refogar

Stir in the rice and sauté briefly over high heat for a short time to lightly toast the grains and incorporate the seasonings.

1min

Dica: This toasting step helps keep the rice fluffy.

7
adicionar

Add the fresh peas and the three cups of warm water.

30s

Dica: Using warm water speeds up the cooking process.

8
misturar

Stir to combine all ingredients and taste the liquid to adjust salt and pepper, if necessary.

1min
9
cozinhar

Cook with the pan partially covered for about 15 to 20 minutes or until all the water has evaporated. If necessary, add more water during cooking.

20min

Dica: Check the progress periodically.

10
misturar

Halfway through cooking, stir again to better distribute the peas and vegetables throughout the rice.

30s

Dica: The vegetables tend to rise to the top, so it's good to stir to redistribute them evenly.

11
descansar

Once the water has completely dried up, cover the pan and let the rice rest for another 5 minutes.

5min

Dica: This resting period is crucial for the rice to finish steaming and become fluffier.

12
finalizar

Finish by sprinkling with fresh herbs and squeezing half a lime over the dish.

30s

Dica: The lime adds a light acidity that enhances the flavor of the dish.

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Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    595 kcal30%
  • Carbohydrates
    80 g27%
  • Protein
    46 g61%
  • Total Fat
    9 g16%
  • Dietary Fiber
    10 g41%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

frigideira

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