Pork Tenderloin with Caramelized Onions

Pork Tenderloin with Caramelized Onions

1h 15min
4 servings
Medium

A sophisticated, restaurant-worthy dish consisting of pork tenderloin slow-cooked in a pressure cooker, served with delicious caramelized onions.

Recipe Video

Ingredients

Carne
  • 1kg de Pork Tenderloin
Tempero da Carne
  • 1pinch de Salt
  • 1pinch de Black Pepper
Selagem da Carne
  • 1drizzle de Oil
Refogado na Pressão
  • 1drizzle de Olive Oil
  • 4cloves de Garlic
Cozimento da Carne
  • 4tablespoons de Soy Sauce
  • 1/2enough to cover half the meat's height de Water (Hot)
Cebola Caramelizada
  • 1unit de Small Onion
  • 1tablespoon de Butter
  • 1teaspoon de Brown Sugar
  • 3tablespoons de Balsamic Vinegar
    Substitui por: Shoyu
  • 1/2cup de Water
Finalização do Molho
  • 1tablespoon de Cornstarch
  • 1/4cup de Water
Acompanhamento
  • Fresh Herbs (for garnish) opcional

Instructions

1
temperar

Season the pork tenderloin piece (approx. 1kg) all over with salt and black pepper.

2min

Dica: Make sure to season evenly.

2
aquecer

Heat a drizzle of oil in a pan until very hot, but not smoking, to ensure the meat sears correctly.

3min

Dica: Do not place the meat in cold oil, as it will cook instead of sear, which can dry it out.

3
selar

Sear the pieces of meat in the hot pan, leaving them undisturbed for about 3 minutes per side until well browned on the entire surface.

10min

Dica: Avoid moving the meat right after placing it in the pan.

4
refogar

In a pressure cooker (or the same pan you used for searing, if applicable), add a drizzle of olive oil and sauté four cloves of garlic until lightly golden.

3min

Dica: Be careful not to burn the garlic, as this can make the sauce taste bitter.

5
adicionar

Add the seared meat to the pressure cooker, stir in about four tablespoons of soy sauce, and cover the piece with hot water until it reaches half the height of the meat.

1min 30s

Dica: Use hot water to speed up the cooking process.

6
cozinhar

Cover the pressure cooker and let the meat cook for 25 minutes, counting the time from when the pressure starts (hissing). Lower the heat after the pressure begins.

25min
7
cortar

Prepare the onions: cut the small onions in half, keeping the bottom root end intact to prevent them from falling apart, and peel off the first layer of skin.

4min

Dica: Do not remove the small 'tail' of the onion, as it helps maintain the shape during cooking.

8
grelhar

Melt a tablespoon of butter in another pan and brown the onions cut-side down over low heat.

3min
9
temperar

Season the onions with a pinch of salt, black pepper, a teaspoon of brown sugar, and three tablespoons of balsamic vinegar, adding a half cup of water.

2min

Dica: The brown sugar adds an extra layer of caramelization.

10
cozinhar

Cook the onions over low heat for 5 to 10 minutes, stirring occasionally, until they are tender and most of the liquid has evaporated.

10min

Dica: Check the liquid level so it doesn't stick to the bottom of the pan.

11
ferver

Remove the lid from the onion pan and let it simmer for about a minute to dry out the remaining liquid and intensify the surface caramelization.

1min
12
reservar

Release the pressure from the meat cooker and set the meat aside on a plate, reserving the cooking liquid for the sauce.

3min

Dica: The reserved liquid is rich in flavor and should not be discarded.

13
peneirar

Strain the reserved meat cooking liquid into a clean saucepan to create a smooth base for the sauce.

1min

Dica: The sautéed garlic can be discarded or served separately, as its flavor has already transferred to the liquid.

14
dissolver

Dissolve one tablespoon of cornstarch in 1/4 cup of water and add this slurry to the simmering sauce, mixing well.

2min

Dica: Mix the starch completely into the cold water before adding it to the boiling sauce to prevent lumps.

15
cozinhar

Cook the sauce for another 3 to 5 minutes after adding the cornstarch, stirring until it thickens slightly and achieves a velvety texture.

5min

Dica: The sauce does not need to thicken excessively.

16
cortar

Slice the cooked meat into medallions; it should be extremely tender and easily shreddable.

2min
17
montar

Assemble the dish by arranging the meat medallions, topping them with the caramelized onions, and a sprinkle of fresh herbs for freshness and garnish.

1min 30s

Dica: Use a nice plate to enhance the presentation.

18
regar

Finish the dish by drizzling everything with the prepared velvety sauce.

30s

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Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    1605 kcal80%
  • Carbohydrates
    41 g14%
  • Protein
    275 g366%
  • Total Fat
    32 g57%
  • Dietary Fiber
    6 g24%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

panela de pressaopanelapeneira

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