🇧🇷 Rui Morschel
@
A complete meal prepared quickly using leftovers or basic ingredients, focused on speed and convenience.
Recipe Video
Ingredients
- 1whole (or enough) de Chicken breast
- 1serving de Clarified butterSubstitui por: azeite
- Salt
- 1serving de Oil
- 1/2whole de Onion
- Cooked rice
- Frozen peas
- 1piece de Ginger
- 1small amount de Water opcional
- 1pinch de Banana seasoning blend (spice mix) opcional
Instructions
Cut the chicken breast into small cubes and season with salt.
Heat a skillet and add butter to grill the seasoned chicken.
In a separate container, place a serving of oil and microwave for 1 minute. Then, add half a chopped onion and salt to the heated oil.
Mix the cooked rice with the onion and oil mixture, and return to the microwave to heat for a total of 13 to 18 minutes, stirring halfway through.
Dica: You can stir the rice after 13 minutes and cook for another 5 minutes, totaling 18 minutes of reheating.
While the rice heats, add more butter to the skillet used for the chicken. Sauté the remaining onion, also adding a small piece of grated or thinly sliced ginger.
Dica: Use the drippings left in the bottom of the chicken pan to add extra flavor to the sauté.
Add the frozen peas to the onion and ginger sauté, cooking for about 3 minutes.
Remove the grilled chicken from the skillet (if you haven't already). Add a little water to the sauté and mix, finishing with the 'banana seasoning blend'.
Mix the reheated rice with the pea sauté and serve alongside the grilled chicken.
Dica: The final readiness point is reached after 21 minutes of total preparation time.
Did you enjoy this recipe?
Allergens Present
Nutrition Facts
TACO Table - per serving
- Energy32 kcal2%
- Carbohydrates5 g2%
- Protein1 g1%
- Total Fat1 g2%
- Dietary Fiber1 g4%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
Categories
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