Microwave Beef Stroganoff

Microwave Beef Stroganoff

15min
4 servings
Easy

A quick beef stroganoff recipe made entirely in the microwave, ready in about 10 minutes.

Recipe Video

Ingredients

  • Onion
  • Garlic
  • drizzle de Oil
Proteína
  • Beef strips
    Substitui por: cubos de frango
Tempero
  • Salt
  • Pepper
Molho
  • Tomato paste
  • Mustard
  • Worcestershire sauce
  • a little de Water
Finalização
  • Pickles
  • Heavy cream
Acompanhamento
  • Rice opcional
  • Shoestring potatoes opcional

Instructions

1
refogar

Sauté the onion and garlic with a drizzle of oil in the microwave for 1 minute.

1min

Dica: This initial sauté step can be applied to many other recipes.

2
cozinhar

Add the beef strips (or chicken cubes), season with salt and pepper, and microwave for 3 minutes.

3min

Dica: It's important to stir the meat to ensure even cooking.

3
cozinhar

Stir the meat and return it to the microwave for another 3 minutes.

3min
4
misturar

Prepare the sauce by mixing the tomato paste, mustard, Worcestershire sauce, and a little water.

5
cozinhar

Add the sauce to the meat and cook in the microwave for a final 3 minutes.

3min

Dica: Check that the meat is fully cooked after this step.

6
misturar

Finalize the stroganoff by adding the pickles and heavy cream, and mix well.

7
servir

Serve the prepared stroganoff alongside rice and shoestring potatoes.

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Allergens Present

Milk

Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    213 kcal11%
  • Carbohydrates
    16 g5%
  • Protein
    7 g9%
  • Total Fat
    14 g25%
  • Dietary Fiber
    2 g8%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

microondas

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