🇧🇷 Tata Pereira
@
A simple and delicious pot roast recipe that practically melts in your mouth
Recipe Video
Ingredients
- 1kg de Beef Rump Roast (or Sirloin Tip)
- 1drizzle de Oil
- 1 de Onion
- 2cloves de Garlic
- 1 de Tomato
- 250ml de Water
- Salt
- Annatto/Achiote Powder
- Turmeric
- Oregano
- Black Pepper
Instructions
1
selarAdd oil to the pressure cooker pot and sear the beef roast on all sides
2
refogarSauté the other ingredients in the same pot
3
Return the beef to the pot and add the seasonings
4
cozinharAdd enough water to cover the beef and cook for 30 minutes in the pressure cooker
30min
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Nutrition Facts
TACO Table - per serving
Nutrient
Amt.%DV*
- Energy110 kcal5%
- Carbohydrates0 g0%
- Protein3 g4%
- Total Fat11 g20%
- Dietary Fiber0 g0%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
panela de pressao
Categories
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