🇧🇷 Ana Maria Brogui
@
Quick, protein-packed pistachio cookies made with whey protein, ideal for a fitness snack.
Recipe Video
Ingredients
- 2scoops de Pistachio flavored Whey Protein (Adaptogen)
- 2tablespoons de Oat Bran
- 1teaspoon de Honey
- 3tablespoons de Water
- to taste de Pistachios
Instructions
In a bowl, combine 2 scoops of the pistachio flavored whey protein, 2 tablespoons of oat bran, 1 teaspoon of honey, and 3 tablespoons of water.
Mix the ingredients until you reach a cookie dough consistency (the dough might be slightly sticky).
On parchment paper, shape the dough into two portions and lightly flatten them to form the cookies.
Dica: The dough might stick a little to your hands, which is normal.
Decorate the surface of the cookies with chopped pistachios.
Bake the cookies in a preheated air fryer at 392°F (200°C) for 4 minutes.
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Dietary Info
Allergens Present
Nutrition Facts
TACO Table - per serving
- Energy90 kcal4%
- Carbohydrates12 g4%
- Protein6 g8%
- Total Fat2 g3%
- Dietary Fiber1 g6%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
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