🇧🇷 Panelaterapia
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An individual, fitness-friendly version of the viral yogurt and cookie dessert, finished with cappuccino for a special touch.
Recipe Video
Ingredients
- 1container de Zero-fat Greek yogurt
- Cornstarch cookies (Marie or similar plain cookies)
- Coffee
- Cappuccino powderSubstitui por: cacau em pó, chocolate em pó
Instructions
Cut the cornstarch cookies into three pieces each.
Lightly moisten the cookie pieces in the coffee.
In an individual serving dish, layer the dessert by alternating layers of zero-fat Greek yogurt and the coffee-soaked cookies.
Finish assembling by covering with a layer of yogurt.
Sprinkle cappuccino powder over the final layer of yogurt.
Dica: If you don't have cappuccino, use cocoa powder or chocolate drink mix.
Refrigerate the dessert for approximately 4 hours to allow it to set.
Dica: The refrigeration time ensures the ideal consistency.
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Dietary Info
Allergens Present
Nutrition Facts
TACO Table - per serving
- Energy46 kcal2%
- Carbohydrates8 g3%
- Protein1 g1%
- Total Fat1 g2%
- Dietary Fiber0 g1%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
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