A quick and healthy recipe for a chilled protein bar requiring only three ingredients.
Recipe Video
Ingredients
- 2tablespoons de Powdered milk
- 1small container/bottle de Atilatte protein yogurt
- Favorite fruits
Instructions
In a bowl, combine the powdered milk with the protein yogurt.
Dica: The suggested ratio is 2 tablespoons of powdered milk for every small container/bottle of protein yogurt.
Line a silicone mold with the resulting cream.
Dica: If using a standard pan, cover it with plastic wrap to make unmolding easier later.
Arrange your favorite fruits over the mixture in the mold, pressing lightly so they are covered by the cream.
Place the mold in the refrigerator for a minimum of 5 hours, or until the bar is firm enough to be unmolded and cut.
Dica: The bar must be completely firm before slicing.
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Dietary Info
Allergens Present
Nutrition Facts
TACO Table - per serving
- Energy1 kcal0%
- Carbohydrates0 g0%
- Protein0 g0%
- Total Fat0 g0%
- Dietary Fiber0 g0%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
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