Honey-Confit Garlic (Fermented)

Honey-Confit Garlic (Fermented)

10min
1 servings
Easy

Preserving garlic in honey with chili, resulting in a beneficial and flavorful fermented food, where the garlic gains sweetness and the honey gains garlic flavor.

Recipe Video

Ingredients

  • 1serving de Garlic
  • enough to cover de Honey
  • Chili Pepper opcional
    Substitui por: pimenta dedo de moça, pimenta biquinho

Instructions

1
armazenamento

Place the serving of peeled garlic into a sterilized jar.

1min
2

Completely cover the garlic with your preferred honey.

1min
3

Add the desired chili pepper (e.g., bird's eye or biquinho).

30s
4
fechar

Seal the container tightly with the lid.

10s
5
armazenamento

Store the sealed jar in a dry place, like a pantry, without initial refrigeration.

1min

Dica: You can store it in a plastic bag for extra security.

6
fermentar

During the first four to six weeks, slightly open the jar every day to release the accumulated gas (carbon dioxide), and close it again.

15s

Dica: It is not necessary to remove the lid completely, just let the air out to prevent overflow.

7
conservar

After the curing period (about one month), the garlic will be soft and have a reddish tint. At this point, transfer the jar to the refrigerator for later preservation.

2min

Dica: It can be consumed to relieve cough or flu symptoms (dessert-sized portion for adults, tea or coffee serving size for children over 2 years old).

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Dietary Info

Vegetarian

Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    33 kcal2%
  • Carbohydrates
    9 g3%
  • Protein
    0 g0%
  • Total Fat
    0 g0%
  • Dietary Fiber
    0 g0%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

vidro com tampa

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