🇧🇷 Culinária em Casa
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A balanced plate featuring rice, beans, egg, banana, and tomato.
Recipe Video
Ingredients
- Rice ~R$ 1,00
- Beans ~R$ 2,00
- 1unit de Egg ~R$ 1,00
- 1unit de Banana ~R$ 1,00
- 1unit de Tomato ~R$ 1,00
Instructions
1
cozinharCook the rice and beans separately.
2
fritarFry the egg in a skillet.
5min
Dica: Use a small amount of oil for a healthier version.
3
cortarSlice the tomato.
1min
4
descascarPeel the banana.
30s
5
montarAssemble the plate with the rice, beans, fried egg, tomato, and banana.
2min
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Dietary Info
Gluten Free
Allergens Present
Egg
Nutrition Facts
TACO Table - per serving
Nutrient
Amt.%DV*
- Energy257 kcal13%
- Carbohydrates44 g15%
- Protein12 g16%
- Total Fat5 g9%
- Dietary Fiber6 g23%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
frigideira
Categories
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