🇧🇷 Panelinha
@
A perfect, sweet-and-sour, aromatic side dish for holiday roasts that can be made ahead of time and transported without mess.
Recipe Video
Ingredients
- 1unit de Pineapple
- 1unit de Bell Pepper
- 2units de Apple
- 1unit de Lime
- Butter
- Onion
- Garlic
- Finger chili pepper
- Ginger
- Brown Sugar
- Curry powder
- Salt
- Raisins
Instructions
1
Dice the pineapple, bell pepper, and apples.
2
Squeeze the lime juice over the apples to prevent them from browning.
3
refogarSauté the onion, garlic, chili pepper, and ginger in butter until softened.
4
cozinharAdd the pineapple, bell pepper, apple, brown sugar, curry powder, and salt to the pot and cook for 5 minutes covered.
5
cozinharAdd the raisins and continue cooking for another 30 minutes with the lid slightly ajar, stirring occasionally.
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Dietary Info
Vegetarian
Nutrition Facts
TACO Table - per serving
Nutrient
Amt.%DV*
- Energy375 kcal19%
- Carbohydrates78 g26%
- Protein4 g6%
- Total Fat10 g18%
- Dietary Fiber10 g41%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
panela
Categories
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