🇧🇷 Patricio Carvalho
@
BBQ with several meat and side dish options for 7 people, budgeted at R$ 17 per person.
Recipe Video
Ingredients
- 0,05kg de Bacon ~R$ 4,00
- 0,4kg de Canabada (Beef Shoulder/Rump Cut) ~R$ 10,00
- 1kg de Beef Hearts ~R$ 34,00
- 1unit de Onion ~R$ 0,76
- 4cloves de Garlic ~R$ 0,33
- 10units de Eggs ~R$ 9,00
- Sausage (similar to Kielbasa or Smoked Sausage)
- 1kg de Cooked Red Beans ~R$ 6,00
- 0,3kg de Cornmeal (for stuffing/topping) ~R$ 4,00
- 1kg de Beef Brisket/Chuck Steak ~R$ 8,00
- 1kg de Chicken Wings (Drumettes/Flats) ~R$ 14,40
- 1unit de Lime ~R$ 0,45
- Salt
- Pepper
Instructions
1
Mix the dry ingredients.
1min
2
fritarBrown the bacon in oil.
2min
3
grelharSear the beef hearts generously seasoned with salt and pepper.
2min
4
Prepare the skewers with the beef brisket/chuck steak and chicken wings.
3min
5
grelharPlace everything over the coals until cooked to your desired doneness.
12min
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Allergens Present
Gluten
Nutrition Facts
TACO Table - per serving
Nutrient
Amt.%DV*
- Energy1172 kcal59%
- Carbohydrates105 g35%
- Protein56 g75%
- Total Fat58 g105%
- Dietary Fiber10 g41%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
espetofogão
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