Pickled Banana Blossom: A 90-Year-Old Indigenous Woman's Trick

Pickled Banana Blossom: A 90-Year-Old Indigenous Woman's Trick

25min
1 servings
Easy

Learn how to make a pickled banana blossom inspired by a technique taught by a 90-year-old indigenous woman, perfect for enjoying after a few days in the refrigerator.

Recipe Video

Ingredients

  • Banana blossom (heart of the banana)
Para o primeiro cozimento
  • Water
  • Distilled white vinegar
  • 1teaspoon de Salt
Para a conserva
  • 1tablespoon de Salt
  • Distilled white vinegar

Instructions

1

Peel the banana blossom and remove the inner core (the heart).

3min
2
imersão

Transfer the banana core to a container and cover it completely with water.

1min
3
misturar

Add a little distilled white vinegar to the mixture of banana core and water, and mix well.

30s
4
transferir

Pour the entire contents (blossom, water, and the first vinegar addition) into a pot.

30s
5
ferver

Add one teaspoon of salt and let the mixture boil for 10 minutes.

10min
6
coar

Remove from heat, strain the contents, and return only the cooked banana blossom to the preparation container.

1min 30s
7
temperar

Add more water to cover the banana blossom again, along with more distilled white vinegar and one tablespoon of salt.

1min
8
misturar

Vigorously mix all the pickling ingredients.

30s
9
armazenar

Transfer the finished pickle to a previously sanitized glass jar, including the remaining liquid from the preparation.

1min 30s

Dica: The flavor improves the longer the pickle sits in the refrigerator.

Did you enjoy this recipe?

Be the first to rate!
Share: WhatsApp

Dietary Info

Vegan Vegetarian

Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    23 kcal1%
  • Carbohydrates
    3 g1%
  • Protein
    2 g3%
  • Total Fat
    0 g0%
  • Dietary Fiber
    0 g1%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

recipientepanelapote de vidro

You might also like

Comments

Leave a comment

0/2000

Be the first to comment!