🇧🇷 pobre na cozinha
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Learn how to make a pickled banana blossom inspired by a technique taught by a 90-year-old indigenous woman, perfect for enjoying after a few days in the refrigerator.
Recipe Video
Ingredients
- Banana blossom (heart of the banana)
- Water
- Distilled white vinegar
- 1teaspoon de Salt
- 1tablespoon de Salt
- Distilled white vinegar
Instructions
Peel the banana blossom and remove the inner core (the heart).
Transfer the banana core to a container and cover it completely with water.
Add a little distilled white vinegar to the mixture of banana core and water, and mix well.
Pour the entire contents (blossom, water, and the first vinegar addition) into a pot.
Add one teaspoon of salt and let the mixture boil for 10 minutes.
Remove from heat, strain the contents, and return only the cooked banana blossom to the preparation container.
Add more water to cover the banana blossom again, along with more distilled white vinegar and one tablespoon of salt.
Vigorously mix all the pickling ingredients.
Transfer the finished pickle to a previously sanitized glass jar, including the remaining liquid from the preparation.
Dica: The flavor improves the longer the pickle sits in the refrigerator.
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Dietary Info
Nutrition Facts
TACO Table - per serving
- Energy23 kcal1%
- Carbohydrates3 g1%
- Protein2 g3%
- Total Fat0 g0%
- Dietary Fiber0 g1%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
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