🇧🇷 pobre na cozinha
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A fast and simple technique to achieve an egg with a texture similar to poached, using only a skillet.
Recipe Video
Ingredients
- 3tablespoons de Base ingredient for the skillet (unspecified)
- 1small amount de Water
- 2units de Eggs
- 1pinch de Salt
Instructions
1
Place three tablespoons of the base ingredient (unspecified) in the skillet.
2
Add a small amount of water over the ingredient placed in the skillet.
3
tamparCover the skillet with a plate.
4
Crack two eggs directly into the mixture in the skillet.
5
Season with a pinch of salt.
6
cozinharCover the skillet and cook for approximately 3 to 5 minutes.
3min
Dica: This will result in an egg with a poached egg texture.
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Dietary Info
Gluten Free Vegetarian
Allergens Present
Egg
Nutrition Facts
TACO Table - per serving
Nutrient
Amt.%DV*
- Energy144 kcal7%
- Carbohydrates2 g1%
- Protein13 g17%
- Total Fat9 g16%
- Dietary Fiber0 g0%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
frigideiraprato
Categories
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