Quick Skillet Poached-Style Egg

Quick Skillet Poached-Style Egg

7min
2 servings
Easy

A fast and simple technique to achieve an egg with a texture similar to poached, using only a skillet.

Recipe Video

Ingredients

  • 3tablespoons de Base ingredient for the skillet (unspecified)
  • 1small amount de Water
  • 2units de Eggs
  • 1pinch de Salt

Instructions

1

Place three tablespoons of the base ingredient (unspecified) in the skillet.

2

Add a small amount of water over the ingredient placed in the skillet.

3
tampar

Cover the skillet with a plate.

4

Crack two eggs directly into the mixture in the skillet.

5

Season with a pinch of salt.

6
cozinhar

Cover the skillet and cook for approximately 3 to 5 minutes.

3min

Dica: This will result in an egg with a poached egg texture.

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Dietary Info

Gluten Free Vegetarian

Allergens Present

Egg

Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    144 kcal7%
  • Carbohydrates
    2 g1%
  • Protein
    13 g17%
  • Total Fat
    9 g16%
  • Dietary Fiber
    0 g0%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

frigideiraprato

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