TROPICAL SALAD
20min
4 servings
Easy

A super fresh tropical salad, featuring delicious and accessible ingredients, perfect for breaking away from monotonous salads.

Recipe Video

Ingredients

Salada
  • 1/2unit de Cucumber
  • 10units de Cherry Tomato
  • 1/4unit de Red Onion
  • 1/2head de Lettuce
Toque Especial
  • to taste de Gorgonzola cheese (blue cheese) opcional
Molho
  • 2tablespoons de Mustard
  • 1tablespoon de Honey
  • 3tablespoons de Olive Oil
  • 1/2unit de Lemon
  • to taste de Salt
  • to taste de Black Pepper
    Substitui por: pimenta calabresa

Instructions

1
corte

Cut half a cucumber into wedges, leaving the seeds in if desired.

2min

Dica: There is no need to remove the cucumber seeds.

2
corte

Cut approximately ten cherry (or grape) tomatoes in half.

1min
3
corte

Mince about a quarter of a red onion into thin slices or wedges.

1min 30s

Dica: Adjust the amount of onion according to your flavor preference.

4
misturar

Prepare the dressing by combining two tablespoons of mustard, one tablespoon of honey, about three tablespoons of olive oil, and the juice of half a squeezed lemon.

1min

Dica: Use a good quality olive oil for the best flavor in the dressing.

5
temperar

Season the dressing with salt and black pepper (or red pepper flakes, if you like it spicier).

30s

Dica: Those who don't like spice can opt not to add it.

6
emulsionar

Vigorously whisk the dressing ingredients together with a whisk (or spoon) until they are emulsified.

1min

Dica: Whisking helps emulsify the dressing, but a spoon will also work.

7
cortar

Tear half a head of lettuce into smaller pieces using your hands, avoiding the use of a knife to preserve freshness.

1min

Dica: Tearing lettuce by hand prevents oxidation and keeps it fresh longer.

8
montar

Arrange the torn lettuce on the serving plate.

30s
9
montar

Scatter the cucumber and red onion over the lettuce leaves.

30s
10
montar

Distribute the cut tomatoes over the salad to add color.

30s

Dica: If you don't have grape tomatoes, you can use standard tomatoes.

11
regar

Drizzle the assembled salad with a few spoonfuls of the prepared special dressing.

30s

Dica: For an everyday approach, mix all ingredients in a bowl and add the dressing, mixing well before serving.

12
adicionar

Optionally, add a little Gorgonzola cheese (blue cheese) to taste for an extra flavor boost.

45s

Dica: Use Gorgonzola sparingly, as its flavor is strong; getting the amount right is crucial for those who are just beginning to appreciate it.

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Dietary Info

Vegetarian

Cuisine Type

brasileira

Required Equipment

fouet

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