Moules Frites (Mussels with French Fries)

Moules Frites (Mussels with French Fries)

45min
2 servings
Medium

A classic of French cuisine, this dish pairs mussels cooked in a reduced creamy sauce with white wine, accompanied by crispy French fries prepared using a double-fry method.

Recipe Video

Ingredients

Batatas Fritas
  • Russet Potatoes
  • Oil
Molho
  • Heavy cream
  • Olive oil
Aromáticos
  • Red onion
  • Leek (bulb part)
  • Fennel (bulb part)
  • Sliced garlic
Temperos
  • Salt
Líquidos/Cozimento
  • White wine
Proteína
  • Mussels
Finalização
  • Parsley
  • Chives
  • Salsify opcional

Instructions

1
fritar

Prepare the fries by cutting the potatoes and initially frying them in oil heated to 120°C (248°F).

10min
120°C

Dica: Use Russet potatoes as they tend to be drier.

2
congelar

After the first fry, remove the potatoes, drain them well, and place them in the freezer until completely firm.

30min

Dica: This process ensures the final crispiness of the side dish.

3
refogar

In a pot, heat olive oil and sauté the red onion, leek, and fennel until the vegetables wilt.

5min

Dica: Add a little salt at this stage.

4
refogar

Incorporate the sliced garlic into the sauté and cook briefly, taking care not to brown or burn the garlic; aim for a sweet flavor.

1min

Dica: The garlic should be very sweet, not toasted.

5
reduzir

Reduce the heavy cream in a separate pot until it reaches a creamy consistency and set aside.

10min

Dica: Reduction is crucial for the sauce's texture.

6
cozinhar

Increase the heat, add the white wine to the pot with the aromatics and let it deglaze, then add the mussels and cover the pot.

1min

Dica: The pot should be hot when adding the wine to deglaze correctly.

7
cozinhar

Cook the mussels for approximately 3 minutes, shaking the pot periodically to ensure they all come into contact with the seasonings.

3min

Dica: Shaking the pot helps the mussels interact with the seasonings.

8
apuração

Remove the mussels from the pot and mix the reduced heavy cream into the remaining liquid to finish the sauce, without letting the mussels overcook.

1min

Dica: Mussels cook very quickly; remove them to allow the sauce to finish separately.

9
misturar

Finish the sauce by incorporating chopped parsley and chives.

30s
10
fritar

Increase the oil temperature to 180°C (356°F) and fry the frozen potatoes for about 3 minutes until they are golden and crispy.

3min
180°C

Dica: Frying at a higher temperature in this second stage guarantees crispiness.

11
temperar

Remove the potatoes from the oil and season them immediately with salt.

15s

Dica: Salting immediately after frying helps the salt adhere better.

12
servir

Serve the mussels with the hot sauce and the French fries on the side, finishing with a little salsify sprinkled on top for freshness.

1min

Dica: Eating the first mussel with a fork and the rest using the shell of the first one as a 'utensil' is the traditional way to enjoy the sauce.

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Allergens Present

Milk Seafood

Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    114 kcal6%
  • Carbohydrates
    4 g1%
  • Protein
    2 g3%
  • Total Fat
    10 g18%
  • Dietary Fiber
    1 g4%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

francesa

Required Equipment

congeladorprocessador

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