Pan-Seared Chicken Breast

Pan-Seared Chicken Breast

30min
1 servings
Easy

Recipe for pan-seared chicken breast, seasoned with salt and pepper, finished with an orange sauce for a tender and juicy result.

Recipe Video

Ingredients

  • Chicken breast cutlets
  • Olive oil
  • Butter
  • Herbes de Provence (or mixed dried herbs)
  • Orange juice
Tempero
  • Salt
  • Pepper

Instructions

1
preparar

Drizzle the chicken cutlets with a little olive oil and wrap them in plastic wrap.

1min
2
bater

Pound the cutlets thin while they are still wrapped in plastic.

2min
3
temperar

Remove the chicken from the plastic wrap and season only one side with salt and pepper.

45s
4
aquecer

Heat a large skillet over medium-high heat and melt the butter.

1min 30s

Dica: Use a large skillet to mimic a flat-top griddle (chapa).

5
adicionar

Add the herbs to the melted butter.

15s
6
dourar

Place the chicken in the skillet, seasoned side down, to sear.

5min

Dica: Avoid moving the chicken; swirl the pan if necessary during the searing process.

7
chapear

Flip the chicken and pour the orange juice into the sides of the skillet (around the cutlet).

30s
8
reduzir

Continue swirling the pan until the orange juice has significantly reduced, forming a sauce.

6min
9
servir

Remove the chicken cutlet and serve, finishing by spooning the orange sauce over the top.

30s

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Cuisine Type

brasileira

Required Equipment

frigideira grandeplástico filme

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