Pineapple and Cabbage Salad with Mayonnaise

Pineapple and Cabbage Salad with Mayonnaise

25min
4 servings
Easy

A creamy salad recipe that prevents the pineapple from becoming too tart by par-cooking it along with raisins, which also increases the dish's shelf life.

Recipe Video

Ingredients

Base
  • Pineapple
  • 50g de Raisins
Vegetais
  • 1/4head de Cabbage
  • Carrot with skin
  • Onion opcional
  • Bell Pepper opcional
    Substitui por: pimentão vermelho
  • Tomato
Tempero
  • 1teaspoon de Salt
  • 1teaspoon de Paprika (hot)
  • Cayenne pepper opcional
Molho
  • 100g de Heavy cream
  • 2tablespoons de Mayonnaise
  • 1/2unit de Lime juice
  • 1tablespoon de White vinegar
  • 1tablespoon de Mustard

Instructions

1
cozinhar

Heat the pineapple over medium heat for about 5 minutes.

5min

Dica: This pre-cooking prevents the pineapple from spoiling or turning bitter in the salad.

2
hidratar

Turn off the heat and add the raisins to the warm pineapple to begin softening them.

1min
3
fatiar

Slice or finely shred a quarter head of cabbage, discarding the core.

3min

Dica: Use a mandolin for thin slices.

4
ralar

Grate the carrots, keeping the peel on if desired.

1min 30s

Dica: The goal is to utilize the entire carrot without waste.

5
fatiar

Cut the onion into thin wedges, if using, and slice the bell pepper into very thin strips, using a mandolin.

2min 30s

Dica: Red bell pepper is preferable if available.

6
cortar

Cut the tomato into small cubes or thin strips.

1min 30s

Dica: Use a mandolin to ensure uniform tomato cuts.

7
misturar

In a large bowl, combine all the sliced/shredded vegetables with the slightly cooled pineapple and raisins.

2min

Dica: The salad ingredients are to taste; adjust quantities according to your preference.

8
temperar

Season the salad mixture by adding one teaspoon of salt and about one teaspoon of hot paprika.

1min

Dica: If you are sensitive to spice, reduce the amount of paprika.

9
misturar

Prepare the dressing by incorporating 100g of heavy cream, two tablespoons of mayonnaise, the juice of half a lime, and one tablespoon of white vinegar (or to taste).

2min
10
misturar

Add one tablespoon of mustard to the dressing and mix well to finish.

45s
11
misturar

Pour the dressing over the pineapple and vegetable mixture and toss until all ingredients are coated. Add cayenne pepper, if desired, to intensify the flavor.

2min

Dica: The resulting flavor is an explosion of sweet, tart, and spicy notes.

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Dietary Info

Vegetarian

Allergens Present

Milk

Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    86 kcal4%
  • Carbohydrates
    4 g1%
  • Protein
    1 g1%
  • Total Fat
    8 g15%
  • Dietary Fiber
    1 g2%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

mandolin (fatiador)

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