🇧🇷 Menino Prendado
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Simple and flavorful toasted cassava flour made with manioc flour, bacon, and sausage.
Recipe Video
Ingredients
- 3tablespoons de Olive oil
- 100grams de Bacon
- 100grams de Thin sausage (like Kielbasa or smoked sausage)Substitui por: Linguiça calabresa
- 1unit de Onion
- 200grams de Manioc flour (or cassava flour)
- Salt
- Black pepper
- 1pinch de Lemon pepper seasoning
- Fresh herbs (cilantro/parsley mix)
- 2tablespoons de ButterSubstitui por: Margarina
Instructions
1
aquecerHeat the olive oil in a skillet
Dica: The skillet should be quite hot
2
fritarFry the bacon until the fat renders out
3
fritarAdd the sausage and fry until crispy
4
fritarAdd the onion and sauté until translucent
Dica: Do not let it burn
5
fritarAdd the manioc flour and toast for a few minutes
6
Season with salt, black pepper, lemon pepper seasoning, and fresh herbs
7
misturarAdd the butter and mix well
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Allergens Present
Gluten
Nutrition Facts
TACO Table - per serving
Nutrient
Amt.%DV*
- Energy1778 kcal89%
- Carbohydrates181 g60%
- Protein55 g73%
- Total Fat92 g166%
- Dietary Fiber14 g54%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
panelafogão
Categories
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