🇧🇷 Paola Carosella
@
Grilled fish with capers, butter, and lemon, ready in 20 minutes
Recipe Video
Ingredients
- 2piece de Snook fillet (or similar white fish fillet)Substitui por: postas de pescada, postas de tilápia
- 2tablespoons de Butter
- 1teaspoon de Olive oil
- 1unit de Meyer lemon (or regular lemon)Substitui por: limão comum
- 2tablespoons de Capers
- DillSubstitui por: salsa
- Red pepper flakesSubstitui por: pimenta-do-reino
- Black pepperSubstitui por: pimenta calabresa
- Salt
- 1clove de Garlic
Instructions
1
Season the fish fillets with salt and black pepper
2
greelharHeat a skillet with olive oil and butter
Dica: The skillet should be very hot
3
cozinharAdd the fish fillets to the skillet and cook for a few minutes
4
refogarAdd the capers, garlic, and red pepper flakes to the skillet
5
cozinharCover the skillet and cook for 7 minutes
7min
6
Finish the dish with dill and lemon zest
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Dietary Info
Gluten Free
Allergens Present
Seafood
Nutrition Facts
TACO Table - per serving
Nutrient
Amt.%DV*
- Energy517 kcal26%
- Carbohydrates2 g1%
- Protein47 g62%
- Total Fat35 g64%
- Dietary Fiber0 g0%
*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).
Cuisine Type
brasileiraRequired Equipment
frigideira
Categories
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