Guilt-Free Light Lemon Pie

Guilt-Free Light Lemon Pie

1h 10min
1 servings
Easy

A quick and 'fit' lemon pie recipe, using a low-calorie sweetener for a healthier version.

Recipe Video

Ingredients

Massa
  • 1unit de apple
  • whole wheat flour
  • all-purpose flour
  • water
  • quinoa
  • butter
  • baking powder
  • macro sweetener (80% fewer calories)
Recheio
  • lemon juice
  • yogurt
  • water (for filling)
  • dry milk powder
  • Magrofit (80% fewer calories)
Decoração
  • lemon zest

Instructions

1

Grate the apple.

1min
2
misturar

In a bowl, combine the grated apple, whole wheat flour, all-purpose flour, water, quinoa, butter, baking powder, and the sweetener (macro sweetener).

3min

Dica: Mix initially with a spoon before using your fingertips to finish incorporating.

3
forrar

Grease and line a springform pan with the dough, covering the bottom and sides.

2min
4
furar

Prick the dough with a fork.

20s
5
assar

Bake the crust in an oven preheated to 350°F (180°C) for 40 minutes.

40min
180°C
6
bater

Prepare the filling: add the yogurt, water, dry milk powder, and the sweetener (Magrofit) to the blender. Blend for 3 minutes.

3min

Dica: Use freshly squeezed lemon juice to prevent bitterness.

7
bater

Add the lemon juice to the blender and blend for another minute, until the mixture is smooth.

1min

Dica: The filling should only be poured over the crust once it is completely cool.

8
despejar

Pour the filling over the cooled crust in the pan.

1min
9
refrigerar

Refrigerate the pie for a minimum of 3 hours, or until the filling is very firm.

180min
10
decorar

Top the chilled pie with lemon zest for decoration before serving.

30s

Dica: The lemon zest is easier to handle after being refrigerated.

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Dietary Info

Sugar Free

Allergens Present

Gluten Milk

Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    291 kcal15%
  • Carbohydrates
    47 g16%
  • Protein
    8 g10%
  • Total Fat
    10 g18%
  • Dietary Fiber
    4 g16%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

fornoliquidificadorforma de fundo removivelralador

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