Healthy Banana, Chocolate, and Peanut Cake

Healthy Banana, Chocolate, and Peanut Cake

40min
4 servings
Easy

A quick and delicious recipe for a functional cake or brownie, ideal for those looking to lose weight, using banana and chocolate.

Recipe Video

Ingredients

  • 3units de Bananas
  • 2units de Eggs
  • 2tablespoons de Cocoa powder or 50% Chocolate
  • 1teaspoon de Baking powder
Para untar
  • 1as needed de Butter
Cobertura
  • Peanuts
    Substitui por: nozes

Instructions

1
corte

Peel the three bananas and slice them into rounds.

1min
2

Transfer the sliced bananas to a suitable bowl.

15s
3
amassar

Mash the bananas well with a fork until you obtain a smooth consistency.

1min 30s
4
misturar

Incorporate the two eggs into the mashed banana mixture and mix well.

45s
5
misturar

Add two tablespoons of cocoa powder (or 50% chocolate) and mix again.

30s
6
misturar

Add one teaspoon of baking powder and stir the batter until all ingredients are well combined.

45s
7
untar

Grease a baking pan with a little butter and pour the batter into the pan.

30s
8

Finish the batter by scattering some peanuts (or walnuts, if you prefer) on top.

20s

Dica: The choice of topping is up to your preference (peanuts or walnuts).

9
assar

Bake in a preheated oven at 350°F (180ºC) for approximately 30 minutes.

30min
180°C

Dica: Baking time is approximate; check for doneness.

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Dietary Info

Vegetarian

Allergens Present

Egg Peanut

Nutrition Facts

TACO Table - per serving

Nutrient
Amt.%DV*
  • Energy
    130 kcal7%
  • Carbohydrates
    6 g2%
  • Protein
    8 g10%
  • Total Fat
    8 g15%
  • Dietary Fiber
    0 g2%

*Daily reference values based on a 2,000 kcal diet (ANVISA). Data calculated from the TACO Table (UNICAMP).

Cuisine Type

brasileira

Required Equipment

garfoformarecipiente

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